Your unique pathway to wellness may include individual sessions, check-ins, tools and resources.
One-Hour Zoom ($100)
A detailed discussion of your opportunities, areas for change and growth. We will brainstorm ideas for your wellness plan.
Let's Get Started
Free - 20 Minute Call
Learn more about Peer Recovery Support. Decide if this is a good fit for you based on your goals.
Learning about yourself, changing behaviors, and adopting new coping skills are a lifelong journey. 90-days is commonly used as a reference point to reflect on progress, begin seeing results, and feeling better. Read about The Five Stages of Change
Peer support services are an evidence-based mental health model of care. I assist individuals with their recovery from mental health and/or substance use challenges. Read more about PRS Services I have experience and am living in recovery from the mental and behavioral health challenges I support.